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Epilepsy affects the brain and causes repeated seizures, also known as fits.

Epilepsy affects around 456,000 people in the UK. This means that about 1 in 130 people has epilepsy. Epilepsy usually begins during childhood, although it can start at any age.


The cells in the brain, known as neurons, communicate with each other with electrical impulses. During a seizure, the electrical impulses are disrupted, which can cause the brain and body to behave strangely.

The severity of the seizures can differ from person to person. Some people simply experience a ‘trance-like’ state for a few seconds or minutes, while others lose consciousness and have convulsions (uncontrollable shaking of the body).

Types of epilepsy

There are three main types of epilepsy:

  • Symptomatic epilepsy - the symptoms of epilepsy are due to damage or disruption to the brain.
  • Cryptogenic epilepsy - while no evidence of damage to the brain can be found, other symptoms, such as learning difficulties, suggest that damage to the brain has occurred.
  • Idiopathic epilepsy - no obvious cause for epilepsy can be found.

See Epilepsy - causes for more information about the different types of epilepsy.


Epilepsy is a long-term condition and, for most people, the outlook is very good. Symptoms can usually be controlled using medicines known as anti-epileptic drugs (AEDs).

It can take some time to find the right type and correct dose of AED before your seizures can be controlled.

With a clear understanding of your epilepsy and good management of your seizures, the risk of SUDEP can be minimised.

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The main symptoms of epilepsy are repeated seizures. There are about 40 different types of seizure, and how they affect you depends on which areas of your brain are affected.

People with epilepsy can experience any of the varieties of seizures, although most people follow a consistent pattern of symptoms. This pattern is known as an epilepsy syndrome.

Doctors who treat epilepsy classify seizures by how much of the brain is affected. There are:

  • partial seizures, where only a small part of the brain is affected
  • generalised seizures, where most or all of the brain is affected

Partial seizures

There are two types of partial seizure:

  • simple partial seizure, where you remain fully conscious throughout
  • complex partial seizure, where you lose your sense of awareness and can’t remember what happened after the seizure has passed

Symptoms of a simple partial seizure include:

  • changes in the way things look, smell, feel, taste or sound
  • an intense feeling that events have happened before (déjà vu)
  • a tingling sensation, or ‘pins and needles’, in your arms and legs
  • a sudden intense emotion, such as fear or joy
  • the muscles in your arms, legs and face may become stiff
  • you may experience twitching on one side of your body

The symptoms of a complex partial seizure normally involve apparently strange and random bodily behaviour, such as:

  • smacking your lips
  • rubbing your hands
  • making random noises
  • moving your arms around
  • picking at clothes
  • fiddling with objects
  • adopting an unusual posture
  • chewing or swallowing

During a complex partial seizure, you will not be able to respond to anyone else, and you will have no memory of the event.

Complex partial seizures are quite common and account for 2 in 10 of all seizures experienced by people with epilepsy.

Generalised seizures

In most cases, a person having a generalised seizure will be completely unconscious.

There are six main types of generalised seizure.


Absence seizures mainly affect children. They cause the child to lose awareness of their surroundings for up to 20 seconds. The child will seem to stare vacantly into space, although some children will flutter their eyes or smack their lips. The child will have no memory of the seizure.

Absences can occur several times a day. Although they are not dangerous, they may affect the child's performance at school.

Myoclonic jerks

These types of seizures cause your arms, legs or upper body to jerk or twitch, much like if you have received an electric shock. They often only last for a fraction of a second, and you should remain conscious during this time.

Myoclonic jerks often happen in the first few hours after waking up and can occur in combination with other types of generalised seizures.

Clonic seizure

This causes the same sort of twitching as myoclonic jerks, except the symptoms will last longer, normally up to two minutes. Loss of consciousness may occur.

Atonic seizure

Atonic seizures cause all your muscles to suddenly relax, so there is a chance you will fall to the ground. Facial injuries are common with this type of seizure.

Tonic seizure

Unlike an atonic seizure, tonic seizures cause all the muscles to suddenly become stiff. You can lose balance and fall over, so injuries to the back of the head are common.

Tonic-clonic seizure

A tonic-clonic seizure has two stages. Your body will become stiff and then your arms and legs will begin twitching. You will lose consciousness and some people will wet themselves. The seizure normally lasts between one and three minutes but they can last longer.

This is the most common type of seizure, and about 60% of all seizures experienced by people with epilepsy are tonic-clonic seizures.

Tonic-clonic seizures are what most people think of as an epileptic fit.


People who have epilepsy often get a distinctive feeling or warning sign that a seizure is on its way. These warning signs are known as auras, but they are actually simple partial seizures.

Auras differ from person to person, but some common auras include:

  • noticing a strange smell or taste
  • having a feeling of déjà vu
  • feeling that the outside world has suddenly become unreal or dreamlike
  • experiencing a sense of fear or anxiety
  • your body suddenly feeling strange

Although this warning cannot prevent the seizure, it can give you time to warn people around you and make sure you are in a safe place.

Status epilepticus

Status epilepticus is a seizure that lasts longer than 30 minutes or a series of seizures where the person does not regain consciousness in between. If a seizure lasts longer than five minutes, call 999 for an ambulance.

Status epilepticus can be treated with diazepam given as an injection or through someone's rectum. An alternative treatment is a medication called buccal midazolam. This comes in liquid form and it is administered by trickling the liquid onto the inside of your cheek. It is then absorbed into your bloodstream.

You do not have to be a healthcare professional to do this, but you do need the correct training as well as permission from the person who has epilepsy. If you care for someone with epilepsy, you can be trained to administer rectal diazepam or buccal midazolam in case status epilepticus occurs.

'It's possible for someone to have more than one type of seizure at different times'

I have seizures but I've been told it's not epilepsy. Why is this?

These are called non-epileptic seizures. Other conditions, such as diabetes, heart conditions and psychological conditions, can cause seizures. The word seizure means any sudden, short event that changes a person’s awareness, behaviour or feelings. Not all seizures are epileptic.

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Epilepsy can have a number of causes. The brain is a delicate mix of neurons (brain cells), electrical impulses and chemicals, known as neurotransmitters. Any damage has the potential to disrupt the workings of the brain and cause seizures.

There are three main categories of epilepsy:

  • Symptomatic epilepsy - there is a known cause for a person’s epilepsy, such as a head injury.
  • Idiopathic epilepsy - despite investigation, no apparent cause for epilepsy can be found.
  • Cryptogenic epilepsy - like idiopathic epilepsy, no apparent cause can be found. However, there is strong evidence that this type of epilepsy may be the result of brain damage, which may also cause other problems, such as learning difficulties.

Symptomatic epilepsy

Causes of symptomatic epilepsy include:

  • conditions that affect the structure of the brain, such as cerebral palsy
  • drug and alcohol misuse
  • birth defects
  • problems during birth which cause a baby to be deprived of oxygen, such as the umbilical cord getting twisted or compressed during labour
  • infectious conditions that can damage the brain, such as meningitis 
  • head injuries
  • strokes
  • brain tumours

Idiopathic epilepsy

Where no apparent cause for epilepsy can be found, many researchers have suggested that small genetic changes in the brain could be the cause of epilepsy. Current research is looking for defects in certain genes that may affect electrical transmission in the brain.

While a number of studies have been carried out, no strong association has been found between any particular genes and the development of epilepsy.

Cryptogenic epilepsy

The term cryptogenic epilepsy is used when no definite cause for epilepsy can be found but there is strong evidence that the symptoms are due to damage or disruption to the brain.

Evidence that suggests a person has cryptogenic epilepsy includes:

  • They have learning difficulties.
  • They have a developmental condition, such as autistic spectrum disorder.
  • They have unusual electroencephalogram (EEG) readings (an EEG is a device that measures the electrical activities of the brain).


Many people with epilepsy find that certain circumstances or substances can trigger a seizure. These triggers include:

  • stress
  • lack of sleep
  • alcohol, particularly binge drinking and during a hangover
  • illegal drugs such as cocaine, amphetamines, ecstasy and any opiate-based drugs, such as heroin, methadone or codeine
  • health conditions that cause a high temperature (fever)
  • flashing lights (this is an uncommon trigger that affects only 5% of people with epilepsy, and is also known as photosensitive epilepsy)

Some women may be more prone to seizures just before, during or after their period. This is because the hormones released by the body during that time can affect the chemicals in the brain, making seizures more likely.

Seizure threshold

Most people with epilepsy have a seizure threshold. This is the point at which the brain’s natural resistance to seizures is passed, triggering a seizure.

People with a low seizure threshold experience frequent seizures and are very sensitive to triggers. People with a high seizure threshold experience less frequent seizures and triggers will have less effect on them.

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Epilepsy can be difficult to diagnose because many other conditions, such migraines and panic attacks, can cause similar symptoms.

If you have had a seizure, you will be referred to a specialist in epilepsy, normally a neurologist (a doctor who specialises in conditions that affect the nervous system).

The doctor will ask you what you can remember about the seizure and any symptoms you may have had before it happened, such as feeling strange before the seizure or experiencing any warning signs. It may be useful to talk to anyone who witnessed your seizure and ask them exactly what they saw, especially if you cannot remember the seizure.

The doctor will also ask about your medical and personal history and whether you use any medicines, drugs or alcohol.

The doctor should be able to make a diagnosis of epilepsy from the information you give, but they may run further tests.

You may need an electroencephalogram (EEG), which can detect unusual brain activity associated with epilepsy. Or you may have a magnetic resonance imaging (MRI) scan, which can spot any defects in the structure of your brain.

Electroencephalogram (EEG)

An EEG test measures the electrical activity of your brain through electrodes placed on your scalp. During the test, you may be asked to breathe deeply or close your eyes, as these actions could reveal unusual brain activity associated with epilepsy.

You may also be asked to look at a flashing light, but the test will be stopped immediately if it looks like the flashing light could trigger a seizure.

Magnetic resonance imaging (MRI) scan

An MRI scan can often detect possible causes of epilepsy, such as defects in the structure of your brain or the presence of a brain tumour.

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What is good care for epilepsy?

The National Institute for Health and Clinical Excellence (NICE) has published guidelines on the diagnosis and care of children and adults with epilepsy.

The guidelines give comprehensive and objective information on the benefits and limitations of the various ways of diagnosing, treating and caring for people with epilepsy. They can help health professionals and patients decide on the most appropriate treatment.

Treatment overview

At the moment, there is no cure for epilepsy. Anti-epileptic drugs (AEDs) are usually the first choice of treatment. About 70% of people with epilepsy have their seizures controlled with AEDs.

Usually, AED treatment will not begin until after you have had a second seizure. This is because a single seizure is not a reliable indicator that you have epilepsy. In some cases, treatment will begin after a first seizure if:

If drug treatment fails to control seizures, surgery may be an option. This is only the case if removing the area of the brain where epileptic activity starts would not cause damage or disability.

If surgery is not an option, an alternative may be to implant a small device under the skin of the chest. The device sends electrical messages to the brain.

Sometimes, a special diet is used for children whose seizures are difficult to control and do not respond to drug treatment.

Anti-epileptic drugs (AEDs)

Most people with epilepsy can be successfully treated with medicines known as anti-epileptic drugs (AEDs). AEDs do not cure epilepsy, but they can prevent seizures from occurring.

There are many different AEDs. Generally, they work by changing the levels of the chemicals in your brain that conduct electrical impulses. This reduces the chance of a seizure.

The drugs used to treat epilepsy are often referred to as first-line and second-line drugs. This does not mean that one type of drug is better than the other, but it refers to when the drugs were first introduced. First-line drugs are older and have treated epilepsy for decades. Second-line drugs are much newer.

The older first-line AEDs, which include sodium valproate, carbamazepine, phenytoin, phenobarbital and primidone, are tried first to control seizures.

Newer second-line AEDs are recommended if there is a reason why you cannot take AEDs, if there is concern about an older AED interacting with other drugs (such as the contraceptive pill), or if you are thinking of having a baby.

Newer AEDs include gabapentin, lamotrigine, levetiracetam, oxcarbazepine, tiagabine, topiramate and vigabatrin. Levetiracetam is not recommended for children, but the others are recommended if older AEDs do not benefit children with epilepsy.

Your specialist will start you on a low dose of the AED, then gradually increase it within safe limits until your seizures stop. If one AED does not control seizures, another will be tried by gradually introducing the new drug and slowly reducing the dose of the old drug.

The aim is to achieve maximum seizure control with minimum side effects, using the lowest possible dose of a single drug. Trying a different type of AED is preferable to taking more than one AED, although a combination of drugs may be necessary to control seizures.

Follow your specialist's advice as switching brands or formulations could lead to seizures.

Side effects are common when starting treatment with AEDs. However, they are short term and usually pass in a few days. Side effects include:

  • nausea
  • abdominal pain
  • drowsiness
  • dizziness
  • irritability
  • mood changes

Some side effects, which produce symptoms that are similar to being drunk, occur when the dose of AEDs is too high. They include:

  • unsteadiness
  • poor concentration
  • drowsiness
  • vomiting
  • double vision

If you experience any of these symptoms, contact your GP or epilepsy specialist immediately so that your dosage can be revised.

It is important that you follow any advice about when to take AEDs and how much to take. Never suddenly stop taking an AED because doing so could cause a seizure.

While taking AEDs, do not take any other medicines, including over-the-counter (OTC) medicines or complementary medicines such as St John's Wort, without first speaking to your GP or epilepsy specialist. Other medicines could have a dangerous interaction with your AEDs and cause a seizure.

If you do not have a seizure for more than two years, it may be possible to stop taking your AEDs. Your epilepsy specialist can discuss with you the best way to safely stop taking your AEDs.

Vagus nerve stimulation (VNS)

If, after you have tried various types of AED, your epilepsy is still poorly controlled, vagus nerve stimulation (VNS) therapy may be recommend. This involves surgically implanting a small electrical device, similar to a pacemaker, under your skin, near your collarbone.

The device has a lead that is wrapped around one of the nerves in the left side of your neck, known as the vagus nerve. The device passes a regular dose of electricity to the nerve to stimulate it. This can help reduce the frequency and severity of seizures.

If you feel the warning sign of a seizure coming on, you can activate an extra ‘burst’ of stimulation, which can often prevent the seizure from occurring.

How and why VNS works is not fully understood, but it is thought that stimulating the vagus nerve alters the chemical transmissions in the brain.

Most people who undergo VNS still need to take AEDs.

Some mild to moderate side effects of VNS have been reported, including:

  • temporary hoarseness and a change in voice tone when the device is being used (this normally occurs every five minutes and lasts for 30 seconds)
  • sore throat
  • shortness of breath
  • coughing

Ketogenic diet

A ketogenic diet was one of the treatments used before AEDs were available, but it is no longer recommended for adults with epilepsy. A ketogenic diet is high in fats and low in carbohydrates and protein, and it may make seizures less likely by altering the chemical composition of the brain. But a high-fat diet is linked to serious health conditions, such as diabetes and cardiovascular disease, so it is not generally recommended.

A ketogenic diet is sometimes advised for children with seizures that are difficult to control and have not responded to AEDs. The diet has been shown to reduce the number of seizures in some children. It should only be used under the supervision of an epilepsy specialist with the help of a dietitian.


If your epilepsy is still poorly controlled after two years of treatment, you may be referred to a specialist epilepsy centre to see if you are suitable for brain surgery. This involves having various types of brain scans to find out where the epilepsy is focused. Memory and psychological tests are also conducted to gauge how you are likely to cope with the stress of surgery and how it might affect you.

Surgery is only recommended when:

  • A single area of only one side of the brain is causing seizures.
  • Removing that part of the brain would not cause any significant loss of brain function.

As with all types of surgery, this procedure carries a risk. About one person in 100 has a stroke after surgery, and about five in 100 experience memory problems. However, around 70% of people who have epilepsy surgery become completely free of seizures.

Before having the procedure, your surgeon will explain to you the benefits and risks of the surgery.

Most people normally recover from the effects of surgery after a few days, but it could be two to three months before you are fully fit and able to return to work.

Complementary therapies

There are several complementary therapies that some people say work for them. However, none has been shown conclusively in a study to reduce seizures. Withdrawing anti-epileptic medication without medical specialist supervision may result in seizures. Treat with caution any advice from therapists to reduce or stop taking your anti-epileptic medication.

Herbal remedies should be used cautiously because some of their ingredients can interact with anti-epilepsy drugs. St John’s Wort, a herbal remedy used for mild depression, is not recommended for people with epilepsy because it can affect the blood levels of anti-epilepsy drugs and may affect seizure control. Ayurvedic herbal medicines are also not recommended.

For some people with epilepsy, stress can trigger seizures. Stress-relieving and relaxation therapies such as exercise, yoga and meditation may help.

Even small changes to your medicine can affect your epilepsy

If you take prescribed tablets for epilepsy:

  • Take them as your doctor prescribed them.
  • Do not change your dose without talking to your doctor.
  • Do not suddenly stop taking your tablets.

Ask a doctor, nurse or pharmacist if you have been given new or different tablets. A different make of tablet may affect your epilepsy.

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Living with

Know your triggers

The more you know about the things that trigger your seizures and how to avoid them, the less debilitating your epilepsy will be. Keep a seizure diary to help you work out if you have any triggers.

Take your medication

Anti-epilepsy medication controls seizures in around 70% of people. Working with your specialist to find the medication that suits you best, and taking it exactly as prescribed, is probably the most effective way to live well with epilepsy.

Regular reviews

You will have regular reviews of your epilepsy and treatment. This is usually carried out by the GP, but sometimes it is done by your neurologist and their team. If your epilepsy is not well controlled, you may have more frequent reviews.


Self-care is an integral part of daily life. It involves taking responsibility for your health and wellbeing with support from the people involved in your care. Self-care includes what you do every day to stay fit and maintain good physical and mental health, prevent illness or accidents and care more effectively for minor ailments and long-term conditions. People with long-term conditions can benefit enormously from being supported to self care. They can live longer, have less pain, anxiety, depression and fatigue, have a better quality of life and be more active and independent.

Healthy living

Regular exercise and a healthy diet are recommended for everyone, not just people with epilepsy. They can help prevent many conditions, including heart disease and many forms of cancer. Try to eat a balanced diet, containing all the food groups, to give your body the nutrition it needs. Exercising regularly can increase the strength of your bones, relieve stress and reduce fatigue.


Heavy drinking can cause seizures, as well as interact with anti-epileptic drugs (AEDs), making them less effective. AEDs can heighten the affects of alcohol, while alcohol can make the side effects of AEDs worse.

Heavy drinking is also associated with disrupted sleep patterns, and this can increase the risk of having a seizure. Drinking no more than the recommended daily limits will reduce any potential side effects.

The recommended daily limits for alcohol are three to four units for men and two to three units for women. A unit of alcohol is equal to about half a pint of normal strength lager, a small glass of wine or a pub measure (25ml) of spirits.

Women and epilepsy


Some anti-epileptic drugs (AEDs) can reduce the effectiveness of some types of contraception, including:

If you are sexually active and you want to avoid pregnancy, ask your GP or epilepsy specialist whether your AEDs could affect any of these methods of contraception.

You may need to use another form of contraception such as a condom or coil.

Some AEDs have also been known to make the emergency contraceptive pill less effective. If you require emergency contraception, you may need an IUD. Your GP, family planning clinic or pharmacist should be able to advise you.


There is no reason why women with epilepsy cannot have a healthy pregnancy. However, it is always preferable if the pregnancy is planned. This is because there is a slightly higher risk of complications developing during pregnancy. However, with forward planning, these risks can be minimised.

The main risk is that some AEDs are known to increase the chances of a serious birth defect occurring, such as spina bifida, cleft lip or a hole in the heart. The risks depend on the type of AED and the dosage you are taking.

The UK Epilepsy and Pregnancy Register can provide more information and advice about the use of AEDs during pregnancy.

If you are planning a pregnancy, talk to your epilepsy specialist. It may be possible to change the AED you are taking to minimise any risks. Taking 5mg of a folic acid supplement a day can also help reduce risks of birth defects.

If you discover you are pregnant, do not stop taking your medicine. The risks to your baby from uncontrolled seizures are far higher than any risks associated with your medicines.

There are no risks associated with breastfeeding while taking an AED.

Children and epilepsy

Many children with well-controlled epilepsy can learn and participate in their school’s activities completely unaffected by their condition. Others may need some extra support to get the most out of their time at school. Make sure your child’s teachers know about their condition and the medication they need to control it.

Epilepsy is more common among children with learning disabilities and special educational needs. These children are entitled to extra help to overcome their difficulties. Each school will have at least one member of staff with responsibility for children with special educational needs. The law says that all state schools must do their best to meet special educational needs, sometimes with the help of outside specialists.

If your child needs a lot of extra help, the local education authority may carry out an assessment. This will outline the help your child needs, set a number of long-term goals, and ensure that your child is regularly reviewed.

Talk to others

If you have any questions, your GP or nurse may be able to reassure you. You may also find it helpful to talk to a trained counsellor or psychologist, or to someone at a specialist helpline. Your GP surgery will have information on these.

Some people find it helpful to talk to other people who have epilepsy, either at a local support group or in an internet chat room.


If you have a seizure, you have a legal responsibility to inform the Driving and Vehicle Licence Authority (DVLA).

You will usually not be able to hold a group one driving licence, required for private cars and motorcycles, until:

  • You have not had a seizure for a year.
  • In the case of people who only have seizures during sleep, there has to be a sleep-only pattern of seizures for three or more years, with no seizures occurring during the day.

You will not usually be able to hold a group two driving licence, required for heavy goods vehicles and passenger carrier vehicles that are more than 7.5 tonnes, until:

  • You have not had a seizure for the past 10 years and have not been taking AEDs during this period.
  • Your epilepsy specialist confirms that there is no likelihood of seizures occurring.

You will need to apply to the DVLA for the return of your licence. They will only return your licence when they are satisfied that your epilepsy is under control. As part of this process, they may wish to contact your GP or epilepsy specialist.

You have the right to appeal against their decision at a magistrates' court.

If you ignore these regulations, you will be liable for prosecution. Your GP also has a legal responsibility to inform the DVLA if it is felt that your driving is putting both you and other people at risk.

Money and finances

If you have to stop work or work part time because of your epilepsy, you may be entitled to one or more of the following types of financial support:

Free prescriptions

If you take anti-epileptic drugs, you are entitled to get all your prescriptions (not just those for AEDs) free of charge.

Since the 1st of April 2007 pharmacies in Wales have stopped charging for dispensing your prescription as long as it was written by a GP in Wales. From the same date, prescription pre-payment certificates were no longer available for Welsh patients.  If you reside outside of Wales ask your doctor how to get an exemption certificate.

Sudden unexpected death in epilepsy (SUDEP)

When somebody with epilepsy dies and no apparent cause can be found, it is known as sudden unexpected death in epilepsy (SUDEP).

SUDEPs are rare, affecting only 0.5% of people with severe epilepsy. The causes of SUDEPs are unknown, but one theory is that seizures could affect the person's breathing and heartbeat.

The risk factors for SUDEP are:

  • poorly controlled epilepsy
  • having a history of seizures occurring during sleep

If you are worried that your epilepsy is poorly controlled, contact your epilepsy specialist. It may be possible to refer you to a specialist epilepsy centre for further treatment.

A charity called Epilepsy Bereaved can offer advice and support on SUDEP, as well as a helpline for people who have lost a loved one as a result of epilepsy.

Safety tips

  • Have a shower rather than a bath. If you have a seizure in the bath and lose awareness, you could drown.
  • If you are planning activities such as swimming, take along someone who knows what to do if you have a seizure.
  • Tell a lifeguard or first-aider about your epilepsy so that help is at hand if a seizure occurs.
  • Carry an ID card that says you have epilepsy. This tells other people how they can help if they see you having a seizure. A few companies also make identification bracelets and pendants. Go to the Epilepsy Action website for more information.
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If you see someone having a seizure, there are some simple things you can do to help.

Call 999 for an ambulance if the seizure lasts longer than five minutes

It might be scary to see someone having a seizure, but don’t panic. “Try to comfort them and make sure they’re not hurting themselves,” says Dr Chris Clough, consultant neurologist (brain specialist) at King’s College Hospital, London.

“If they’re having a tonic-clonic seizure, they may be trapped behind something or kicking against something.” If you are with someone who is having a tonic-clonic seizure:

  • move them away from anything that could cause injury, such as a busy road or hot cooker
  • cushion their head if they're on the ground
  • loosen any tight clothing around their neck, such as a collar or tie, to aid breathing
  • when their convulsions stop, turn them so that they're lying on their side
  • stay with them and talk to them calmly until they have recovered
  • note the time the seizure starts and finishes

Don’t put anything in the person’s mouth, including your fingers. They may bite their tongue, but this will heal. Putting an object in their mouth could cause more damage.

As the person is coming round, they may be confused, so try to comfort them.

Do you need to call an ambulance?

You don’t necessarily have to call an ambulance because people with epilepsy don’t need to go to hospital every time they have a seizure. “I have patients who have ended up in all parts of town because they’ve had a seizure and were taken to hospital,” says Dr Clough.

Some people with epilepsy wear a special bracelet or carry a card to let medical professionals and anyone witnessing a seizure know that they have epilepsy. “If they know they have epilepsy, they might just prefer to get on with their day.”

However, dial 999 if:

  • it’s the first time someone has had a seizure
  • the seizure lasts for more than five minutes, or 
  • the person doesn’t regain full consciousness, or has a series of seizures without regaining consciousness 

Remember what happens

Make a note of what happens during the seizure as this may be useful for the person or their doctor.

Be aware of what the person does during the seizure. Make a note of what they're like afterwards (e.g. sleepy, confused or aggressive), and record how long the seizure lasts.

The following information may be helpful:

  • Where was the person? What were they doing?
  • Did the person mention any unusual sensations, such as an odd smell or taste?
  • Did you notice any mood change, such as excitement, anxiety or anger?
  • What brought your attention to the seizure? Was it a noise, such as the person falling over, or body movements, such as their eyes rolling or head turning?
  • Did the seizure occur without warning?
  • Was there any loss of consciousness or altered awareness?
  • Did the person's colour change? For example, did it become pale, flushed or blue? If so, where – the face, lips or hands?
  • Did any parts of the body stiffen, jerk or twitch? If so, which parts were affected?
  • Did the person's breathing change?
  • Did they perform any actions, such as mumble, wander about or fumble with clothing?
  • How long did the seizure last?
  • Was the person incontinent (could not control their bladder or bowels)?
  • Did they bite their tongue?
  • How were they after the seizure?
  • Did they need to sleep? If so, for how long?

If you have epilepsy, record the details of your seizures in your diary. Seizure diaries are available free of charge from The National Society for Epilepsy’s helpline (01494 601 400, Monday to Friday 10am-4pm) and other sources.

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